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Personal Assessment

Category: All ABC Brain Blogs

Ads Too Good to be True? Are These Alzheimer’s Cures Legit or Scams?

3 March 2026
You may have seen those viral ads on Facebook or YouTube, claiming that a simple but special Salt or Honey or Blueberry recipe can reverse Alzheimer’s disease (AD) or memory loss, often in just a few weeks. They look convincing. Some even show apparently real CNN or 60 Minute clips featuring famous doctors like Ben […]
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New and Improved Brain Booster and Protector

4 February 2026
She told us she had experienced debilitating headaches every day for the past 2.5 years, after a fall onto cement and two operations to repair the damage. But after two days of swishing with this bio-essential product, her headaches were gone!! Such is the power of this new improved hydra stat product called Nutriswish. And […]
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A Better Brain Plan for Progress

2 January 2026
Senior couple walking for fitness
One of the greatest impediments to good health, is procrastination, but this might help! Most if not all researchers and practitioners in the health care field, are of the opinion that if we were just a bit more “proactive” in taking better care of our body and brain, they could serve us much better much […]
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The Critical Power of Hope in Brain Health

2 December 2025
While we may not talk of this often in academic settings, Hope is one of the most powerful forces for human health in the world! Studies show, Hope strengthens the brain by reducing anxiety, improving problem-solving, and supporting resilience. In its absence, hopelessness can increase stress, impair cognitive processing, inhibit needed actions, and dramatically increase […]
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Great Help For Anxiety and For Your Mental and Emotional Wellbeing

4 November 2025
There appears to be a great deal of anxiety in the world today. In fact at this time the discomfort of anxiety is “the most common mental health issue for adults in the US.” And if you’ve ever experienced it, you know it’s no fun – adversely affecting both how we feel as well as […]
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The Heart Burn & Dementia Connection

3 October 2025
Woman with heart burn
Do you know anyone who has, or has had, heart burn, or acid reflux (GERD), and is now having memory or mood problems? If you do, that’s who this month’s blog was written for.  This is a very common problem with a connection that most people are not aware of. But in this month’s blog […]
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How to Remember More of What You Need To Know

4 September 2025
While it’s likely true that much of what we see and hear, is best forgotten, there are times, when we are in school, formal training, on a job, or in family or social interaction, when learning or remembering new information becomes imperative.  So with this being the month that students typically return to school, and […]
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Vaccinations: What’s In The Best Interest of Your Child?

9 August 2025
This is the month most children will be returning to school, and parents will be asked if not directed to have them vaccinated – for the good of all. However, a recent survey found a growing number of parents are planning on or considering not complying. Is that wise?  (The views expressed below are those […]
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More Than Just Mental Stimulation

1 July 2025
Everyone should know by now that there is a strong correlation between staying mentally active and maintaining a healthy brain. As we noted in step 3 of our 7 Pillars of Brain Health, the brain is very much a use it or lose it organ. Therefore, brain games of various types, jigsaw or crossword puzzles, […]
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Benefits of Short Walks & Sunshine

2 June 2025
Elderly couple walking in the sun
 Could These Be More Important Than Exercise Duration or Supplements?  Everyone knows, or they should, that exercise is one of the healthiest things we can do for our body and brain. It can help improved digestion, oxygenation, circulation, energy and sleep. It can even help you grow new brain cells! But could there be something […]
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