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Personal Assessment

ALL ABC BRAIN BLOGS

The Critical Power of Hope in Brain Health

2 December 2025
While we may not talk of this often in academic settings, Hope is one of the most powerful forces for human health in the world! Studies show, Hope strengthens the brain by reducing anxiety, improving problem-solving, and supporting resilience. In its absence, hopelessness can increase stress, impair cognitive processing, inhibit needed actions, and dramatically increase […]
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Great Help For Anxiety and For Your Mental and Emotional Wellbeing

4 November 2025
There appears to be a great deal of anxiety in the world today. In fact at this time the discomfort of anxiety is “the most common mental health issue for adults in the US.” And if you’ve ever experienced it, you know it’s no fun – adversely affecting both how we feel as well as […]
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The Heart Burn & Dementia Connection

3 October 2025
Woman with heart burn
Do you know anyone who has, or has had, heart burn, or acid reflux (GERD), and is now having memory or mood problems? If you do, that’s who this month’s blog was written for.  This is a very common problem with a connection that most people are not aware of. But in this month’s blog […]
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