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Personal Assessment

ALL ABC BRAIN BLOGS

Vaccinations: What’s In The Best Interest of Your Child?

9 August 2025
This is the month most children will be returning to school, and parents will be asked if not directed to have them vaccinated – for the good of all. However, a recent survey found a growing number of parents are planning on or considering not complying. Is that wise?  (The views expressed below are those […]
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More Than Just Mental Stimulation

1 July 2025
Everyone should know by now that there is a strong correlation between staying mentally active and maintaining a healthy brain. As we noted in step 3 of our 7 Pillars of Brain Health, the brain is very much a use it or lose it organ. Therefore, brain games of various types, jigsaw or crossword puzzles, […]
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Benefits of Short Walks & Sunshine

2 June 2025
Elderly couple walking in the sun
 Could These Be More Important Than Exercise Duration or Supplements?  Everyone knows, or they should, that exercise is one of the healthiest things we can do for our body and brain. It can help improved digestion, oxygenation, circulation, energy and sleep. It can even help you grow new brain cells! But could there be something […]
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